Depression is full of Highs and Lows

‘Tis the time of seasonal depression. To be honest it has been kicking my butt. I have been unable to do the things I usually find joy in. Like writing blog posts or writing my book or doing yoga. I just recently started doing yoga again daily and writing, well I got a few new ideas for my book and actually started a new draft that I am much more happy with. As far as writing blog posts. I feel as though I write the same things over and over. I feel as though my writing is only a cycle. Writing about all the bad things and how I am trying to cope and then writing about how I am feeling and getting better only to fall down once more. To be honest even though I mostly write for myself I get afraid that you wonderful readers will get annoyed with all my complaining. I don’t mean to complain I just feel as though I need to talk these things out or rather write these things out to process them properly. Thank you all once again for still reading my posts and subscribing to this chaos that is my brain.

I am processing the loss of my cat and everyday I am feeling better. I am focusing on things that make me feel better and keeping up my daily routine (as much as possible). I was down in the dumps for quite a while but I can feel myself rising back to my normal self. Although my depression is something that will never go away and I know that the highs and lows are inevitable I am (I think) getting better at making the lows shorter.

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